Saunas Reduce Pain from Rheumatoid Arthritis, Osteoarthritis, and Fibromyalgia

Pain relief is one of the core benefits cited by the sauna community. With all clinical claims, it takes time to properly study the validity. Thankfully, in 2018 the reputable Mayo Clinic cited the positive impact sauna bathing has on pain relief, specifically for musculoskeletal disorders such as osteoarthritis, rheumatoid arthritis, and fibromyalgia.

“Sauna bathing has been linked to an improvement in pain and symptoms associated with musculoskeletal disorders such as osteoarthritis, rheumatoid arthritis, and fibromyalgia.” (Mayo Clinic, 2018)

Read the full article below:
https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext